Domestic Violence Information

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Cycle of Violence

Image of Cycle of Violence

The Cycle of Violence describes the pattern of abusive relationships. There are three distinct phases: tension building, explosion and false honeymoon.

Tension Building This phase is often described by survivors as "walking on eggshells".

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Safety Planning

Remember that leaving a violent relationship can be dangerous and take precautions to keep yourself safe.  It is better to leave something behind than risk your safety or that of your children.  If you are trying to leave and your partner becomes angry, call 9-1-1 for your safety.

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Warning Signs

After people learn about domestic violence they are often interested in ways they can predict potential abuse in relationships.

Below is a list of behaviors that are seen in abusive intimate partners. The more signs the person has, the more likely the person has a battering personality and a potential for relationship violence. Initially batterers excuse abusive behavior as signs of love and concern (which can very be flattering), however, as the relationship progresses these abusive behaviors become more controlling, abusive and violent.

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Effects of Domestic Violence on Children

Domestic violence puts all individuals in physical and emotional jeopardy, especially children. Parents are often unaware of the effects that violence can have on a child. You may think that the children don't notice it because they can't see it, but they can always hear it and feel it.

Shame and Isolation Children are rarely able to tell anyone what is going on at home. They may feel embarrassed and ashamed.

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Traumatic Bonding

Traumatic bonding is the development of strong emotional ties between two persons, with one person intermittently harassing, beating, threatening, abusing or intimidating the other. Traumatic bonding includes two common features:

1) the existence of a power imbalance where the victim perceives him/herself as dominated by the other person
2) the intermittent nature of the abuse.

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Stockholm Syndrome

The term Stockholm Syndrome has also been referenced in the Dugard case.

Stockholm Syndrome develops under four conditions:

1. The victim perceives the abuser as a threat to their survival, physically or psychologically.
2. The victim perceives the abuser as showing some kindness, however small.
3. The victim is kept isolated from others.
4. The victim does not perceive a way to escape the abuser.

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